Cranio-Sacral

Cranio Sacral Therapy - also known as cranial therapy - seeks to restore the natural rhythmic movement found between the bones of the skull and the sacrum which is correlated with our inspiration and expiration. The purpose of this is to aid the circulation of the cerebrospinal fluid throughout the central nervous system and aid lymphatic flow.

Restoring normal cranial-sacral rhythm enables the body to function optimally and may alleviate a wide variety of painful and dysfunctional conditions within the body. Using a soft gentle touch, restrictions are released in the craniosacral system to help improve the function of the central nervous system.